Groups & Courses Timetable

Each term we have low-cost groups and courses available to women in the region to improve their health and well-being. A holistic approach to women’s health is taken in putting together the timetable and incorporating all aspects of emotional, physical, financial and spiritual health.

For our current timetable, click the link below:

Term 4 2022

Fun, Fitness and Nutrition

  • Art Expressions Group
  • Beyond Anxiety Group
  • Circle of Security
  • Craft Connections Group
  • Strength to Strength Domestic Violence Support Group
  • Mother, Baby Nurture
  • Babies on the Move
  • Tai Chi (Gentle Exercise for Arthritis, Diabetes)
  • Blue Zone
  • Me, Myself & Money
  • Mindful Mums & Bubs (Yoga)
  • Harmony: Tuning into your Baby