Each term MWHCP publishes a timetable of low cost groups and courses available to women in the region to improve their health and well-being. A holistic approach to women’s health is taken in putting together the timetable and incorporating all aspects of emotional, physical, financial and spiritual health. We also offer workshops on various special interest topics such as food and nutrition.
To download a copy of our current Term Timetable, please click the link below:
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If you would like to receive a copy of the next timetable once finalized, please join our mailing list. You can do this by entering your details in the boxes under “Sign up for newsletter” and clicking subscribe (located at the bottom right of the page).
Fun, Fitness and Nutrition
- Gentle Yoga
- Mediation with Movement Classes
- Tai Chi (Gentle Exercise for Arthritis, Diabetes)
- Art Expressions Group
- Craft Connections Group
- Embrace Therapy Groups (Midland)
- Nutrition Workshops