Bibliotherapy: Healing the Soul Through Literature

From the first libraries in ancient Egypt and Greece, described as “temples to heal the soul”, it was understood that literature has a profound effect upon the heart and intellect of the reader, allowing a deeper understanding of human nature and its conditions with the aim of fostering positive mental health.

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Join biblio-enthusiast Alana Marshall to learn and apply methods and techniques for insightful personal development and growth through Bibliotherapy.

This session will cover:

–          What is Bibliotherapy?

–          History of Bibliotherapy

–          Applications of Bibliotherapy

–          Bibliotherapy methods and techniques including mindful reading, developing a reading habit to assist with relaxation and restoration, book choices, recording your reading for reflection.

Relax your mind during Women’s Health Week at 1 pm on Friday 8th September 2017

Book your place – call us on 9250 2221 or email info@mwhcp.org.au